Paul Michaels, a work from home father of three, was like many of us, a desk-sitter working 8-12 hours a day with an ever expanding waistline and plummeting wellness. He was desperate for ways to hack back his wellness without turning to ineffective supplements, unnecessary medications, and wacky diets.

Paul has taken everything he has learned in the past 3+ years (8,500 miles walked & 35lbs of weight loss maintained) and crafted a practical, step-by-step approach to losing weight and regaining your wellness. The Lifehackrdiet.com blog, podcast and online courseware, are all about making small changes to your lifestyle that yield huge permanent results.

Learn more about Paul Michaels: www.lhdiet.com/bug

Life Hacker with Paul Michaels