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Happy Monday! Today's chat is all about the deadlift and how you can build a bigger one! The fellas give you a few tips and tricks (a couple of "hacks" as Brandon would say) you can implement right away to improve your position and patterning, but they also get into some basics around how to adjust your programming when your goal is to pull some big weight. Hope you enjoy today's episode!
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Use the discount code BETTERFASTERPOD to get over 40% off your individual subscription!
By Josh Jeffery & Brandon Vaughn4.9
125125 ratings
Happy Monday! Today's chat is all about the deadlift and how you can build a bigger one! The fellas give you a few tips and tricks (a couple of "hacks" as Brandon would say) you can implement right away to improve your position and patterning, but they also get into some basics around how to adjust your programming when your goal is to pull some big weight. Hope you enjoy today's episode!
MedBridge
Use the discount code BETTERFASTERPOD to get over 40% off your individual subscription!