Better Faster Podcast

Build a Bigger Deadlift


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Happy Monday! Today's chat is all about the deadlift and how you can build a bigger one! The fellas give you a few tips and tricks (a couple of "hacks" as Brandon would say) you can implement right away to improve your position and patterning, but they also get into some basics around how to adjust your programming when your goal is to pull some big weight. Hope you enjoy today's episode!

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Better Faster PodcastBy Josh Jeffery & Brandon Vaughn

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