#11: In this episode, I get to sit down with my girl Ateneh who is the owner of HITT HSV. She is local to Huntsville, Alabama and went from being a RN to entrepreneur, personal trainer, and fitness mogul. She is known for her glute classes and "building that booty". 

We discuss her personal style of training (HIIT cardio), nutrition, and body positivity. 

Listen in to her personal story. 

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https://www.instagram.com/hiithsv/
https://www.hiitbae.com

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The bad advice podcast. Three halfwits with microphones and a bottle of malt whisky....

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