Craig discusses the importance of self esteem, and how it is the foundation of psychology. He teaches about: Cooley's Looking Glass Self, Helen Singer Kaplan, and how internal accomplishments can help build a strong foundation. Also, if you care to know, he recorded this podcast shirtless...details to follow.

8. Build a Foundation of Self Esteem

Craig Berthold teaches people how to get free and happy.

Health

Alternative Health

Self-Help

Sexuality

Fitness & Nutrition

Libby asks Craig to talk about repentance and how we change our hearts.

41.Changing Your Heart

Rachel in on the podcast today showing us how to have as much grace for ourselves as we do for those around us.

40. Be Big

Craig and Libby continue their discussion from last week  as Craig explains phase 1 and 2. Craig answers another question from a listener.

39. Phases of Love

Craig and Libby are back after a year away. This podcast starts off with a question from a listener that prompts the topic for todays recording.  Craig and Libby spend then rest of the podcast discussing forgiveness and being forgiven.

38. Both Sides of Forgiveness

Craig discusses victim trauma and perpetrator trauma. Libby plays the roll of a woman working through a victim trauma by using Gestalt and imagery. Please enjoy episode 37!

8. Build a Foundation of Self Esteem

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