aired in 7/2014: In this Podcast of Tibetan Kung Fu:

We will discuss you fascia:

• What makes up fascia?

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• How does fascia work together for muscular stability?

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• How is fascia different than nerves, in sending messages?

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• How is fascia related to physical health, mental and physical health?

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• Why is important to me as a kungfu practitioner?

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• How do I train it?

Sergio Grecovetsky explains fascia and how it relates to structural strength to the Harvard Medical School.

Visual Formats too :)

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