
Sign up to save your podcasts
Or
#54 Build A Manly Chest in Just 45 Minutes
Looking to build a *strong, manly chest* in just 45 minutes? This is the *exact routine* I use to target the chest muscles, build mass, and get real results—fast! Whether you're in the gym or at home, this routine will give you the *ultimate chest workout* to add size, strength, and definition to your pecs. In this video, I break down each exercise, the reps, and how to execute them for *maximum gains*. From bench presses to push-ups and everything in between, you’ll get a *full chest routine* that’ll push you to the next level.
💪 **What’s in this routine?**
#54 Build A Manly Chest in Just 45 Minutes
Looking to build a *strong, manly chest* in just 45 minutes? This is the *exact routine* I use to target the chest muscles, build mass, and get real results—fast! Whether you're in the gym or at home, this routine will give you the *ultimate chest workout* to add size, strength, and definition to your pecs. In this video, I break down each exercise, the reps, and how to execute them for *maximum gains*. From bench presses to push-ups and everything in between, you’ll get a *full chest routine* that’ll push you to the next level.
💪 **What’s in this routine?**