Welcome to another episode of "Nic and Beth’s Creative Chats" with your hosts, Nicola Newman and Beth Cregan!

Today, we're on a journey to uncover ways to nurture a deep and meaningful relationship with your creative self. Nicola and Beth open up about their personal reflective practices, anchors, and the daily rituals that keep their creativity flowing. They share how journaling becomes a supportive companion in their creative processes from morning pages to evening reflections.

This episode goes deep into the significance of values and core desires, serving as the guiding compass that shapes and evolves your creative journey over time.

We'll also dive into mindfulness practices in action – from gardening to sketching, along with Nic's 'Intuitive Pause', designed to ground you in the present moment. Anticipate a delightful blend of laughter, inspiration, and practical tips to elevate your creative living adventures.

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