In this episode I have the pleasure of being joined by the wonderful Rosie O'Boyle who is a Business & Mindset Coach, impacting the lives and mindset of women growing their businesses.

We cover:

• Our experience of a 'victim' mindset

• How to build a stronger mindset

• Letting go of the shit that doesn't serve you

• Start taking control of your life

Rosie's instagram: @rosie_coaching

My instagram: @loisbanksfitness

For all coaching enquiries: [email protected]