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Build and Preserve Healthy Boundaries For Yourself
VeronikaDurham
Build and Preserve Healthy Boundaries For Yourself
In this week episode I’m talking about how and why I created healthy boundaries for myself. I explain what boundaries are, how we create them, what basic type of boundaries we have and how they impact us and our relationships. I share with you how you can restore them or build from a scratch. Trust me I was there! I went from being a sponge, to building a brick wall before I managed to create healthy boundaries for myself.
SPECIAL OFFER! 1-2-1 COACHING SESSION DURING THE LOCKDOWN ONLY FOR £30! BOOK 1.5 HOUR SESSION HERE NOW – https://www.veronikadurham.com/contact-me/
IG: https://www.instagram.com/step.in.mum/
VeronikaDurham
Veronika Durham
View all episodes
By Veronika Durham
3.4
55 ratings
VeronikaDurham
Build and Preserve Healthy Boundaries For Yourself
In this week episode I’m talking about how and why I created healthy boundaries for myself. I explain what boundaries are, how we create them, what basic type of boundaries we have and how they impact us and our relationships. I share with you how you can restore them or build from a scratch. Trust me I was there! I went from being a sponge, to building a brick wall before I managed to create healthy boundaries for myself.
SPECIAL OFFER! 1-2-1 COACHING SESSION DURING THE LOCKDOWN ONLY FOR £30! BOOK 1.5 HOUR SESSION HERE NOW – https://www.veronikadurham.com/contact-me/
IG: https://www.instagram.com/step.in.mum/
VeronikaDurham
Veronika Durham