Unshakable Being

Build Resilience via Relationships | Macy Matarazzo


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What if you could build resilience using the relationships you have (and the ones you want)? Join love & relationship expert for singles Macy Matarazzo and I as we explore how to build emotional resilience by using relationships (and according to Macy EVERYTHING is a relationship!).

In this episode you'll discover:

  • Tools and practices to take care of your emotional well-being
  • How burnout can result from being on the defense in or with relationships
  • How nurturing yourself improves relationships
  • What to do when you feel like you've "evolved beyond" what's available
  • How to create clear internal and external boundaries to support great relationships


Learn more at unshakablebeing.com.

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Unshakable BeingBy Dr. Heather Clark, PharmD

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