On this edition of the Ask Coach Parry Cycling podcast we intensely look at how to strengthen yourself on the bike and improve your performance. We chat to our cycling coach Devlin Eyden about Pilates and what it does for the body and the benefits we gain in our cycling by building our core strength. <a href="https://coachparry.com/build-strength-improve-performance-bike/">Read More</a> · <a href="https://coachparry.com/training-programmes/">Training Programs</a>

On this edition of the Ask Coach Parry Cycling podcast we intensely look at how to strengthen yourself on the bike and improve your performance. We chat to our cycling coach Devlin Eyden about Pilates and what it does for the body and the benefits we gain in our cycling by building our core strength. Read More · Training Programs

On this edition of the Ask Coach Parry Cycling podcast we intensely look at how to strengthen yourself on the bike and improve your performance. We chat to our cycling coach Devlin Eyden about Pilates and what it does for the body and the benefits we gain in our cycling by building our core strength. <a href="https://coachparry.com/build-strength-improve-performance-bike/" rel="noopener noreferrer">Read More</a> · <a href="https://coachparry.com/training-programmes/" rel="noopener noreferrer">Training Programs</a>

Build strength and improve performance on the bike

The Ask Coach Coach Parry Cycling cycling podcast is hosted by Brad Brown and features Cycling Coach Devlin Eyden. Working out of the High Performance Centre at the University of Pretoria, Devlin is one of the best cycling coaches around. Every other day he answers one listener question on this thrice weekly podcast.

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Build strength and improve performance on the bike

Build strength and improve performance on the bike