The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess O'Connell.

Nothing beats the convenience and customizability of a home gym. That said, it can be hard to know where to start!  What equipment is essential, and what just takes up space? How can you create a home gym on a budget?  We break down where to spend your money and what to hold off on to make your home gym as practical as possible. 

Faye

Jess

Coaching Website

Listen to this and all Nitty Gritty episodes