<p>Real happiness doesn’t come from achievement, it comes from alignment. This episode explores how <em>Build the Life You Want</em> teaches you to grow through struggle, choose connection, and build inner peace, one decision at a time.</p>

Real happiness doesn’t come from achievement, it comes from alignment. This episode explores how Build the Life You Want teaches you to grow through struggle, choose connection, and build inner peace, one decision at a time.

Build the Life You Want: The Science and Soul of Happiness

Welcome to Summary State, the podcast that distils the world’s most influential books into bite-sized episodes.
Whether it’s psychology, business, fiction, or self-help, we go beyond the blurb to bring you the key takeaways, fast.
If you want clarity without the clutter, insight without the effort, this is your go-to listen.
New episodes weekly.
Just press play.

Education

Welcome to Summary State, the podcast that distils the world’s most influential books into bite-sized episodes. Whether it’s psychology, business, fiction, or self-help, we go beyond the blurb to bring you the key takeaways, fast. If you want clarity without the clutter, insight without the effort, this is your go-to listen. New episodes weekly. Just press play.

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Build the Life You Want: The Science and Soul of Happiness

Build the Life You Want: The Science and Soul of Happiness