Topics of Discussion:
1:20 - Defining “The Happiness Discipline”
3:50 - Happiness-Building Habits
5:50 - Happiness Flow Chart
9:42 - My Life Coaching Experience & Holding Yourself Accountable
12:00 - Conclusion: The Purpose of THD
 
Stay Updated on Social!
TikTok: <a href="https://www.tiktok.com/@seangreenspan?lang=en" target="_blank">@seangreenspan</a>
Instagram: <a href="https://www.instagram.com/seangreenspan/">@seangreenspan</a>
YouTube: <a href="https://www.youtube.com/channel/UClNG4eyfR7krt5cPuUy9Dgw">Sean Greenspan</a>

Topics of Discussion: 1:20 - Defining “The Happiness Discipline” 3:50 - Happiness-Building Habits 5:50 - Happiness Flow Chart 9:42 - My Life Coaching Experience & Holding Yourself Accountable 12:00 - Conclusion: The Purpose of THD Stay Updated on Social! TikTok: @seangreenspan Instagram: @seangreenspan YouTube: Sean Greenspan

Topics of Discussion:
1:20 - Defining “The Happiness Discipline”
3:50 - Happiness-Building Habits
5:50 - Happiness Flow Chart
9:42 - My Life Coaching Experience &amp; Holding Yourself Accountable
12:00 - Conclusion: The Purpose of THD
 
Stay Updated on Social!
TikTok: <a href="https://www.tiktok.com/@seangreenspan?lang=en" rel="noopener noreferrer">@seangreenspan</a>
Instagram: <a href="https://www.instagram.com/seangreenspan/" rel="noopener noreferrer">@seangreenspan</a>
YouTube: <a href="https://www.youtube.com/channel/UClNG4eyfR7krt5cPuUy9Dgw" rel="noopener noreferrer">Sean Greenspan</a>

Build Your Happiness Through Habits & Discipline

Being "happier" is something we all would be interested in. But what does that really mean? "The Happiness Discipline" Podcast was created to hold people down and pick the brains of practitioners who really "walk the walk" and breathe in happiness... moment to moment!

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Build Your Happiness Through Habits & Discipline

Build Your Happiness Through Habits & Discipline