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Build Your PlaySheet: A Simple System to Beat Information Overload with Brian Hurtak
In this BizBlend episode, host Sana talks with Brian Hurtak, Fortune 100 executive and author of The PlaySheet, about cutting through endless advice and choosing what actually works when pressure is high.
This one is for leaders, founders, and busy professionals who feel overwhelmed by too much input. You will learn how to turn scattered insights into a one page “play sheet” so you can make clearer decisions, lead calmly, and show up better at work and at home.
About the Guest:
Brian Hurtak is a Fortune 100 executive, husband, father, and author of The PlaySheet: A Simple Resource for Overloaded Professionals.
Key Takeaways:
Overwhelm comes from overload, not lack of knowledge
Use a coach style play sheet to simplify complex inputs
Centralize lessons from books, podcasts, and real life
Create situation specific plays for high pressure moments
Consistent “plays” turn effort into instinct
Confidence grows by practicing and refining, not consuming more
How to Connect With the Guest:
Website: www.myplaysheet.com
Book: The PlaySheet (Amazon and other digital retailers)
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.
With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: https://www.podhub.club/
📍 Based in: India & USA
🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik
🤝 Be a guest: https://www.healthymindbyavik.com/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
#podmatch #healthymindbyavik #podhub.club #bizblend #informationoverload #productivity #decisionmaking #leadership #worklifebalance #clarity #focus #habits #personaldevelopment #entrepreneurship #executiveleadership #mindfulness
View all episodes
By Sana and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved.In this BizBlend episode, host Sana talks with Brian Hurtak, Fortune 100 executive and author of The PlaySheet, about cutting through endless advice and choosing what actually works when pressure is high.
This one is for leaders, founders, and busy professionals who feel overwhelmed by too much input. You will learn how to turn scattered insights into a one page “play sheet” so you can make clearer decisions, lead calmly, and show up better at work and at home.
About the Guest:
Brian Hurtak is a Fortune 100 executive, husband, father, and author of The PlaySheet: A Simple Resource for Overloaded Professionals.
Key Takeaways:
Overwhelm comes from overload, not lack of knowledge
Use a coach style play sheet to simplify complex inputs
Centralize lessons from books, podcasts, and real life
Create situation specific plays for high pressure moments
Consistent “plays” turn effort into instinct
Confidence grows by practicing and refining, not consuming more
How to Connect With the Guest:
Website: www.myplaysheet.com
Book: The PlaySheet (Amazon and other digital retailers)
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.
With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: https://www.podhub.club/
📍 Based in: India & USA
🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik
🤝 Be a guest: https://www.healthymindbyavik.com/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
#podmatch #healthymindbyavik #podhub.club #bizblend #informationoverload #productivity #decisionmaking #leadership #worklifebalance #clarity #focus #habits #personaldevelopment #entrepreneurship #executiveleadership #mindfulness