In Episode 17 of Hard Ball Talks, host Brett Swip sits down with professional baseball player Willie MacIver for a deep dive into the art and science of the game. Willie shares his journey through Team USA, high school, and college baseball, offering invaluable insights on hitting, catching, and building relationships with pitchers. The conversation explores the importance of mindset, low-effort mechanics, and the role of mobility, nutrition, and strength training in player development. Willie also emphasizes the significance of simulating game pressure in practice, making quick adjustments at the plate, and training with a purpose to prepare for success.