Co-create

Building a Body that Feels like Home


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This episode is about knowing we have agency in our bodies bc hell yes agency.

You wanna build a phat peach? You go get after it, friend. The beauty of training in the gym is that you can build whatever body feels like a true expression of you.

 

That might mean updating its shape or it might not. Doesn’t matter. What matters is that we know we have agency. We can make change in our bodies and out in the world. ya ya ya. Go build a body that feels like you and run for office.

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Co-createBy Caroline Addington, PhD

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