In this conversation, Helena discusses her experience with burnout, emphasizing the importance of self-care and consistency in managing workload. She reflects on her past struggles with overworking and the lessons learned about pacing oneself to avoid burnout.

Connect with Helena

on Instagram @helenasbookishgiftsstore
https://helenasbookishgifts.com

🎙 About Cozy Chat Podcast

This is a space to slow down and learn more about building a cozy Sustainable business with Chronic illness and a neurodivergent brain. 

 You will get – Solo episodes with me, where I share what I’ve learned from 9+ years as an entrepreneur. I will be chatting about things like content strategy, blogging, SEO, systems, and how to build a business that works with chronic illness, neurodivergence, and real life

Or a

– Conversations with fellow business owners, where we talk honestly about how they’re building their businesses, what’s working, what’s not, and the cozy, creative ways they’re doing things differently

Want to join us and share your story on the podcast: https://chronicallycozylife.com/blogs-cozy-chats-podcast/

✨ About Me

Hi - My name is Randi, and I want to be your Cozy Business Bestie! I help chronically ill and neurodivergent entrepreneurs build a business that honours the needs of their body and brain. 

💻 Work With Me
Want support with content writing, strategy, or business coaching? Learn more here: https://chronicallycozylife.com/work-with-me/

🌿 Join the Chronically Cozy Creators Club
The only Newsletter empowering chronically ill and neurodiverse folk to build a business that honours their bodies needs - in a way that is sustainable and cozy!

Sign up here: subscribepage.io/jointhecreatorsclub 

List Your Business in the Cozy Business Directory: https://chronicallycozylife.com/business-directory-2-0/

📧 Stay Connected

• Instagram: Instagram - https://www.instagram.com/chronicallycozylife/
• Threads: https://www.threads.com/@chronicallycozylife

☕ If you love the podcast, don’t forget to like, subscribe, and share with a fellow cozy creator!