On this episode we sit down with Kristina Plachecki to talk about building an engaging community. Kristina is the owner of Plachecki Coaching and creator of the Run Dundas. These are both communities passionate about improving their physical and mental well-being. 

During this conversation we dive into Kristina's journey to becoming a coach, why engaging communities are important, and how she was able to push through the last year and continue to serve her community.

You can listen to the episode on Spotify, Apple Podcast, or where ever else you consume your audio. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us!

Kristina Plachecki

Coaching Instagram: https://www.instagram.com/kristinaplachecki/

Coaching Website: https://placheckicoaching.ca/

Run Dundas Instagram: https://www.instagram.com/rundundas/

Run Dundas Website: https://placheckicoaching.ca/run-club/

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Website: https://www.themovementphysio.ca/