We know the most important people in our lives... but how much time do we spend actively nurturing those relationships?

Join Meg this week as she discusses:

• How one of the most common regrets of the dying is a lack of investment in key relationships
• That connection and meaningful relationships is one of the key pillars of happiness
• How to identify who is in your social network
• A nudge to invest some more time into the people who are important to you
• 5 rituals of communication that can strengthen the connection within your relationships

About Meg

After living life in the rat race consistently driving towards the next thing, Meg changed her life by asking whether she was happy. The answer, 'I'm not 'unhappy' – but there has to be more than this' made her live life differently. Now a Positive Psychologist, she supports people to take ownership of their happiness and step into the happiest version of them using a blend of evidence based coaching and training solutions.

About happybyme

happybyme exists to support people to make great things happen by cultivating happiness. We beleive that by supporting people to take control of their happiness, more great things will happen in the world. We do this through our range of training and coaching solutions.

You can find our more here: www.happybyme.co.uk