Libby shares the mic with Alvin Cheung: a 200 (soon to be 500) hour registered yoga teacher and meditation leader. Throughout the episode we learn how dinner and meditation with a friend turned into an entire self-care community.

Building a Self-Care Community with Alvin Cheung

Welcome to Speak the Movement, a health and wellness podcast where we share the mic with passionate yoga teachers, practitioners, and business owners for more perspective and insight. Speak the Movement was born during the coronavirus quarantine - a cultural phenomenon that changed the structure of the health and wellness community and redefined how we connect with each other outside of the studio. Speak the Movement strives to connect members of the Austin wellness community and beyond by sharing unique stories of growth and opportunity.

We cant wait to hear what your yoga movement is all about!

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Welcome to Speak the Movement, a health and wellness podcast where we share the mic with passionate yoga teachers, practitioners, and business owners for more perspective and insight. Speak the Movement was born during the coronavirus quarantine - a cultural phenomenon that changed the structure of the health and wellness community and redefined how we connect with each other outside of the studio. Speak the Movement strives to connect members of the Austin wellness community and beyond by sharing unique stories of growth and opportunity. We cant wait to hear what your yoga movement is all about!

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Building a Self-Care Community with Alvin Cheung

Building a Self-Care Community with Alvin Cheung