Ask Brien Show

Building a Weight Loss Business Empire with Ilana Muhlstein

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Today we are joined by nutrition expert Ilana Muhlstein. Ilana has created a weight loss program different from any others available. She takes into account the different needs that people have and their ways of life. She has also created her own line of meal delivery that came out last year and is launching a houseware kitchen line to make cooking and portions more accessible for people. Ilana gives some great tips on creating businesses and growing social media (she has over 3M followers across all social media). Tune in today to learn more! 

IN THIS EPISODE:

  • [6:50] Who is Ilana Muhlstein? 
  • [10:40] What is the key to Ilana’s weight loss program? 
  • [15:19] Ilana’s advice for a filling breakfast meal?
  • [18:45] What goes into launching a meal delivery service?
  • [25:55] What are Ilana’s other programs that she offers?
  • [28:12] How did Ilana work through weight gain and pregnancy? 
  • [32:55] What is the one tip Ilana could give to grow social media? She currently has 3M followers across social media.
  • [34:13] How do her plans work for individuals? 

    • KEY TAKEAWAYS:

    • When creating a business, find someone to partner with that has a different zone of genius than you so you each have your area of expertise but aren’t spreading yourself too thin.
    • Losing weight doesn’t have to be complicated. Finding a sustainable way to eat for your lifetime is the goal! Learning an order to eat that will keep you full, satisfied, and your blood sugar balanced can go a long way in creating weight loss. 
    • Listen to your clients, customers, and following! They will tell you exactly what they are looking for/what they need. Once you find the missing gaps, you can create a solution, and they will come to buy your product/program. 

      •    

      BIO:

      I serve as a nutrition consultant and have the privilege of consulting for and investing in many food, fitness, and wellness companies. I love using my expertise to lead nutrition seminars, cooking demonstrations, and my Mind and Body Reset Retreats designed to change lives. 

      With my third pregnancy, I developed a program with Beachbody LLC called 2B Pregnant to help guide women with their increased food cravings, aversions, and nutritional needs. Now with three kids, Olivia, Julian, and Gideon, I’ve been fortunate enough to share my learnings and teachings with my private clients, online communities, book readers, retreat guests, and private clients. 

      LINKS MENTIONED:

      Ilana Muhlstein’s Instagram

      Ilana Muhlstein’s TikTok

      Ilana Muhlstein’s Facebook

      Ilana Muhlstein’s YouTube

      Ilana Muhlstein’s Website

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      Ask Brien ShowBy Peter Bronstein and Traci DeForge
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