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Is there a perfect routine that everyone should follow? No! But listen in as we come up with tips on how to find the right workout split for you! This industry loves to lump everyone into a one size fits all, but this is just not the case.
By Joe Laxton, Meryl Binder, and Corey BerrySend us Fan Mail
Is there a perfect routine that everyone should follow? No! But listen in as we come up with tips on how to find the right workout split for you! This industry loves to lump everyone into a one size fits all, but this is just not the case.