On this episode of Simple Healthy Life, MJ and Ryan sit down to discuss building an 'elite' or athletic mindset with the acronym CRAVE.

What separates high achievers from the rest? Their mindset. In this episode, we explore what it takes to develop an elite mindset, overcome self-doubt, and operate at peak performance. Whether you're an entrepreneur, athlete, or just striving for growth, these mindset shifts will help you break barriers and reach your full potential.

🎯 What You’ll Learn:

• The habits of elite performers and successful leaders
• How to reprogram your mindset for confidence & success
• The power of mental discipline & consistency

📢 Subscribe for more episodes on personal growth & success!