There are so many things to juggle when working for yourself. From setting boundaries with your loved ones, to finding time in your schedule for personal commitments. Having a supportive network in both your professional and personal life is essential to keep you thriving and avoiding burnout.

In this episode, Ellie sits down with Bibi Jamison, Integrative Psychotherapeutic Counsellor, Relationship Therapist and Coach to discuss how to build and maintain this supportive network.

Having a supportive network around you can mean you’re not facing the big issues by yourself.

You can find out more about Bibi on Instagram at @restoretolove and her website is https://www.restoretolove.co.uk/