In this episode I discuss the importance of what you take in and the consequences of those choices. <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2134831/open_sms">Send us a text</a>

In this episode I discuss the importance of what you take in and the consequences of those choices. Send us a text

In this episode I discuss the importance of what you take in and the consequences of those choices.&nbsp;<a href="https://www.buzzsprout.com/twilio/text_messages/2134831/open_sms" rel="noopener noreferrer">Send us a text</a>

Building Back Better

This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday.&nbsp;

Society & Culture

Health & Fitness

Mental Health

Relationships

Personal Journals

This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. 

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Building Back Better

Building Back Better