Joy chats with Liz Simner to explore the mechanics of long term friendship. We think deep on how to sustain it, maintain it, speak of the positives and pitfalls of sisterhood and if you really can build true connection online with virtual friends. 

Their friendship was forged, before the internet was used by the masses and we explore how to thrive in the digital world, the qualities to keep and maintain nourishing relationships and ultimately what makes a friendship effortless.

If you get sucked into toxic culture on reality tv, socials or just want to have meaningful relationships with less conflict, then this episode is for you. 

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Music by Joy Pereira & Twinmusicom