Have you ever felt like your future self is a stranger? Or that some future goals are a bit too far away to understand? That's because, scientifically, our brains struggle to connect with the future version of us. Join me as I unpack some fascinating research from UCLA's professor Hal Hershfield, and unravel the implications it has on our ability to pursue long-term goals.

You can find show notes and more information by clicking here:  https://bit.ly/3r60Y3V

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Thanks for Listening!

Jonathan