Live from Edmonton, Alberta in Kingdom MMA & Fitness I sat down with my guest host of this episode Laine Foxton-McCrae to talk to his coach Craig Shintani. 

Fresh off a Pro fight Win in Montreal Last weekend he joins us to share his experiences preparing for fights, building discipline, coaching future champions fighting outside the ring and more. I hope you enjoy this one as much as I did!

Connect With The Boys:

Craig: https://www.instagram.com/shintanimma/

Laine: https://www.instagram.com/lainefoxton_mma/

Kingdom MMA: https://www.instagram.com/kingdom.mma/

New Here: 

*CONNECT WITH ME THROUGH INSTAGRAM: @ https://www.instagram.com/glenyg96/

Spotify: https://open.spotify.com/episode/2cJr8YrI1xPPMkrYRpAfBc?

si=AqVKuWuBRoaoP9iG5kMZ8g

Join The Community On Facebook:

https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN