stick to the program

Building Confidence & Managing Fear With Natalie Parlett


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On episode 33 Nat & I discuss the importance of doing physically challenging things regularly. We talk about how they build confidence, help teach you to manage fear, and allow you to practice and prepare for anything that life throws at you. We also get into Nat’s experience on the Broken Skull Challenge and a whole lot more.
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stick to the programBy Casey Parlett