Building Conscious Relationships: A Conversation with Payam Safa

In this episode of 'It Starts With Yoo,' host Anna Yoo speaks with Payam Safa, founder of the Light DAO community. Payam shares insights into the mission and values of Light DAO, which focuses on raising global consciousness and promoting dignity and self-worth. He also delves into the story of how he met his fiancée, Hannah Kim, highlighting their serendipitous connection and the pillars that form the foundation of their relationship: mental, emotional, physical, and spiritual alignment. Payam further emphasizes the importance of knowing oneself through exercises like values assessments and daily journaling. The episode concludes with a reflection on the Persian definition of God, which translates to 'knowing self.'

00:00 Introduction and Guest Welcome

00:28 Understanding Light DAO

00:58 Mission and Values of Light DAO

01:29 The Concept of Consciousness

02:11 Salon Gatherings and Community Building

02:55 Payam's Engagement Story

05:23 First Date and Relationship Pillars

14:16 The Importance of Values in Relationships

18:59 Self-Knowledge and Daily Practices

22:59 Conclusion and Support Information

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