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Welcome to this episode of Finding You Now a Podcast Empowering Moms to Rediscover Their Path, we are joined by Jasmine Navarro,  who is the founder of Nava, a coaching company dedicated to helping teenagers and adults flourish in the face of modern life's pressures. With her coaching and Creative Confidence programs, she equips individuals with essential tools and techniques to manage stress, anxiety, and emotional challenges.

Jasmine's personal journey led her to this transformative path. Having experienced traumatic grief as a teenager, she coped by teaching abroad in 11 different countries. Through these years of tough experiences and profound insights, she developed a deep understanding of navigating life's hurdles and facing inner issues.

In this episode, Amanda and Jasmine explore the power of building core confidence through self-awareness and emotional healing. Discover practical techniques to challenge negative thoughts, process emotions, and take empowering actions. Explore the impact of cultural conditioning on self-esteem and learn how to foster lasting confidence for personal growth and healthier relationships. Dive into this insightful podcast to unleash your true potential and develop unwavering self-assurance.

Connect with Jasmine https://www.instagram.com/withnava/  on Instagram

I am a Mindvalley Certified Lifecoach - Helping Mums transform their lives.

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