my Body can : midlife exercise experiments and reflections

Building Friendships Around Movement (ep 29)


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There is something I’ve never said out loud before, but it’s been simmering in the background for months. As I rebuild my strength, as I try new routines, and as I settle into this new phase of midlife, I am realizing that my relationships are shifting too. Not because of drama. Simply because my daily habits and priorities have changed so much that some friendships no longer line up with the person I am becoming.

It feels strange to admit that out loud. But it also feels honest.

💡 Transcripts, links and more: https://mybodycan.substack.com



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my Body can : midlife exercise experiments and reflectionsBy Stephanie Fuccio