Sign up to save your podcasts
Or
Share Building Habits for Wellness and Intentionality
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Building Habits for Wellness and Intentionality
Today we talk about habits. How can we build new habits around COVID-19, BLM, Mindfulness, and more.
Check out Arthur Kleinman's article on the WSJ that inspired today's episode.
https://www.wsj.com/articles/how-rituals-and-focus-can-turn-isolation-into-a-time-for-growth-11586445045
Welcome to Season 3 - The Quarantine Season!
We will continue to have 10 minute reflections to focus on intentional living. Listen in the car, on a walk, or on the couch with some coffee and a journal. We will focus on being more intentional with our time, our money, our energy, and our love. #intentionalliving
Check out more at www.intentionalten.com and follow me on Instagram at @intentionalten and join our Page and Community Group on Facebook at www.facebook.com/intentionalten.
View all episodes
By Christina DunbarToday we talk about habits. How can we build new habits around COVID-19, BLM, Mindfulness, and more.
Check out Arthur Kleinman's article on the WSJ that inspired today's episode.
https://www.wsj.com/articles/how-rituals-and-focus-can-turn-isolation-into-a-time-for-growth-11586445045
Welcome to Season 3 - The Quarantine Season!
We will continue to have 10 minute reflections to focus on intentional living. Listen in the car, on a walk, or on the couch with some coffee and a journal. We will focus on being more intentional with our time, our money, our energy, and our love. #intentionalliving
Check out more at www.intentionalten.com and follow me on Instagram at @intentionalten and join our Page and Community Group on Facebook at www.facebook.com/intentionalten.