<p>There are certain hacks out there to build habits that last. This episode explains some of the ways that you'll be able to start new habits and continue them for the long haul. </p>

There are certain hacks out there to build habits that last. This episode explains some of the ways that you'll be able to start new habits and continue them for the long haul.

<p>There are certain hacks out there to build habits that last. This episode explains some of the ways that you'll be able to start new habits and continue them for the long haul.&nbsp;</p>

Building Habits Part 1

Your greatness. That's what this podcast is all about. Through interviews of successful athletes, comedians, musicians, actors, etc. as well as solo episodes, Kaption Red helps you discover the life principles that will help you rise to the top.  Consider this podcast the cheat code to the game of life.

Education

Self-Improvement

Your greatness. That's what this podcast is all about. Through interviews of successful athletes, comedians, musicians, actors, etc. as well as solo episodes, Kaption Red helps you discover the life principles that will help you rise to the top. Consider this podcast the cheat code to the game of life.

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Building Habits Part 1

Building Habits Part 1

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