The Detox, Lyme and Health Podcast with Dr. Jay Davidson

Building Habits to Live a “Winning” Lifestyle w/ Dr. Chris Zaino

09.22.2017 - By Drainage, parasites, Lyme, co-infections, mold, heavy metals toxins, latenPlay

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Join me (Dr. Jay Davidson) as I interview former Mr. America, Dr. Chris Zaino, about his own struggles with ulcerative colitis and how he focuses his mindset on creating habits to help you live a winning lifestyle. Show Details: 1:38 - Dr. Zaino’s Journey 2:30 - Building Principles, Systems & Habits to Live a “Winning” Lifestyle 4:45 - Creating Micro “Wins” with Habits 6:18 - Fears Holding us Back 12:25 - How to Neutralize Fears 16:30 - “Fears” vs “Fogs” 19:40 - Courage 23:40 - Dr. Zaino’s Story: I am Hero Project 32:20 - Living your Purpose 37:45 - Dr. Zaino’s Definition of a “Secret Identity” 40:45 - Giving Yourself Permission 45:45 - We are all Heroes To Find More on Dr. Zaino: www.IamHero.com www.facebook.com/drzaino

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