Themes: Boundaries, Family, Holidays, Self Empowerment, People Pleasing, Partnership, Couples Goals, Over-functioning, Self Betrayal, Self Love,  Codependency, Conscious Communication, Relationships, Self Awareness

Empowerment Connection podcast host Damodar Cordua takes a deeper look at how to cultivate better boundaries during the holiday season with family and friends.  Even though it is a festive, social and loving time of the year, the holidays can also be challenging when navigating the nuance of relationship.

In this solo episode, Damodar gives us a series of helpful tools for navigating this season AND the rest of the year, including:

- a meditation to help us find our center and navigate creating a healthy boundary practice during the holidays and during all times in our lives
- effective + helpful communication & team-building with our partner when navigating family holiday engagements as a couple
- individual awareness and helpful tips for standing in our integrity and practicing boundaries with family, friends and more during the holidays

And so much more...

Connect with Damodar for your Free Discovery Session and start your journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationships
AND
Get 10% OFF your coaching journey by mentioning the Empowered Connection Podcast

Find Daily Relationship Tools + Tips & Self Growth + Empowerment Practices with Damodar on Instagram - @empoweredconnection.me

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