<p>In this episode, we examine self-discipline as a practice rather than a trait. Self-discipline is a powerful but imperfect tool that we need to understand in order to properly use it.</p>

In this episode, we examine self-discipline as a practice rather than a trait. Self-discipline is a powerful but imperfect tool that we need to understand in order to properly use it.

Building Healthy Self-Discipline

Climbing Yourself is a show that explores topics of emotions and introspection. I share my journal entries and talk to close friends in hopes to gain perspective.

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Building Healthy Self-Discipline

Building Healthy Self-Discipline