Join Ann as she guides you through the Waxing Gibbous Moon phase, where patience and persistence combine to fuel your emotional wellness journey. In this episode, you’ll learn how to reinforce your intentions, maintain steady progress, and trust in the meaningful changes you’re making. Through a centering meditation, a reflective journal prompt, and a focused self-care action, you’ll discover practical ways to stay motivated and nurture your growth. Get ready to embrace momentum, stay the course, and celebrate every step forward.

Edited by Andy Estrada

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