Haaaiiiiiiii errbody! Welcome back to another ep of the IDK podcast. On today's episode we talk to the beautiful @kat.alv about what daily like is like for a bikini muscle competitor. We discuss work outs, food, and the mentally needed for this sport. Thanks all for tuning in! Talk to yall Friday!!   (Music Provided by- Edgar Mardueno)

Haaaiiiiiiii errbody! Welcome back to another ep of the IDK podcast. On today's episode we talk to the beautiful @kat.alv about what daily like is like for a bikini muscle competitor. We discuss work outs, food, and the mentally needed for this sport. Thanks all for tuning in! Talk to yall Friday!! (Music Provided by- Edgar Mardueno)

Haaaiiiiiiii errbody! Welcome back to another ep of the IDK podcast. On today's episode we talk to the beautiful @kat.alv about what daily like is like for a bikini muscle competitor. We discuss work outs, food, and the mentally needed for this sport. Thanks all for tuning in! Talk to yall Friday!! &nbsp; (Music Provided by- Edgar Mardueno) &nbsp;

Building Muscle and Showing it Off with Katreen Muscle Bikini Competitor

A podcast for those who enjoy a good laugh, but also love deep conversations that are relatable worldwide. Every person has a story and this podcast was created so that those stories can be heard.

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Building Muscle and Showing it Off with Katreen Muscle Bikini Competitor

Building Muscle and Showing it Off with Katreen Muscle Bikini Competitor