If you ever panic when your child is upset because they've hurt themselves and you don't know how to help them overcome anxiety as a result of their injury, then this episode is going to help.

I recently dislocated my shoulder (again) and what I did in one hour the following week transformed my recovery.

Even though this was a more painful and traumatic event than when I dislocated it 3 years before, I now feel much more confident physically and emotionally.

Listen in to discover what it was and how you can transform your child's painful experiences so that they are less likely to carry any fear or anxiety from it.

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About Helena Mooney

💞 Helping you shout less, set limits, get more sleep AND have more fun as a family!

**DOWNLOAD YOUR FREE BOOKLET:** Shout Less, Connect More with 5 Simple Games

Book: 1:1 Mentoring Session

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