Your Success Tonic Podcast

Building resilience and grit with Fitz Koehler | Episode 16


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Fitz Koehler joins Nathalie Pincham on the "Your Success Tonic" podcast today to talk about how to build resilience and grit and take control of your life and your health in ANY circumstances..

 

In our conversation we cover:

  • Fitz’s journey with cancer and how she chose to turn it into a positive force in her life
  • Why she uses mass media to help people live better and longer
  • Fitz’s two new books: “Your Healthy Cancer Comeback: Sick to Strong” and “Healthy Cancer Comeback Journal”, discussing the importance of fitness and teaching cancer patients how they can help themselves tremendously through their tough journey


  • Meet Fitz Koehler 

    Noisy. Bossy. Compelling. Fitz Koehler of  Fitzness.com is the author of multiple books, including My Noisy Cancer Comeback, Your Healthy Cancer Comeback: Sick to Strong and Healthy Cancer Comeback Journal, a busy keynote speaker, a professional race announcer, and a fitness expert. Her company Fitzness International has a global reach, and she's conquered every avenue of mass media to help people live better and longer.  



    Mentioned in this Episode: 

     

    Join the Challenge: https://www.storytonic.co/links

     

    Connect with Fitz:

    https://www.instagram.com/fitzness/

    https://www.linkedin.com/in/fitz-koehler/

    https://www.facebook.com/Fitzness-218599521492381

    https://www.youtube.com/fitzness

    https://www.instagram.com/healthycancercomeback

     

    Read the Article: 

    https://www.storytonic.co/blog

     

    Listen to the Podcast:

    https://www.storytonic.co/podcasts/your-success-tonic-podcast

     

    Watch on YouTube:

    https://www.youtube.com/@nathaliepincham/videos




    Follow me!

     

    Linked In

    https://www.linkedin.com/in/nathaliepincham/

     

    Instagram

    https://www.instagram.com/nathaliepincham/




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    Your Success Tonic PodcastBy Nathalie Pincham