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Building Resilience: How to Build Resilience through attention and focus
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In this week's Episode Chief talks about how to Strengthen resilience through focused attention. Channel your mindfulness towards challenges, nurturing an unbreakable spirit. Enjoy!
Support the show
Tap here👇🏽 to to follow the JSD podcast on Instagram🔥
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Tap here👇🏽 to to follow the JSD podcast on LinkedIn 🔥
http://linkedin.com/in/the-journey-to-self-discovery-437790265
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By Chief Moses Baffuor AwuahSend us a text
In this week's Episode Chief talks about how to Strengthen resilience through focused attention. Channel your mindfulness towards challenges, nurturing an unbreakable spirit. Enjoy!
Support the show
Tap here👇🏽 to to follow the JSD podcast on Instagram🔥
https://www.instagram.com/jsdpod
Tap here👇🏽 to to follow the JSD podcast on Twitter🔥
https://www.twitter.com/tweetjsdpodcast
Tap here👇🏽 to to follow the JSD podcast on LinkedIn 🔥
http://linkedin.com/in/the-journey-to-self-discovery-437790265