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Building resilience through self-care: bouncing back from life's challenges
Giving back is amazing, but let's be real - volunteering can be tough sometimes. This episode equips you with the ultimate superpower for young volunteers: resilience!
We'll explore the power of self-care as the key to bouncing back from challenges and keeping your volunteer spirit strong. Discover how to prioritize your wellbeing, manage stress, and develop healthy habits that fuel your passion for giving back.
Feeling overwhelmed? No way! This episode will show you how to refill your cup, stay motivated, and build the inner strength to thrive in your volunteer journey – no matter what life throws your way.
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By "Aut Disce, Aut Mori" and "Building Bridges"Giving back is amazing, but let's be real - volunteering can be tough sometimes. This episode equips you with the ultimate superpower for young volunteers: resilience!
We'll explore the power of self-care as the key to bouncing back from challenges and keeping your volunteer spirit strong. Discover how to prioritize your wellbeing, manage stress, and develop healthy habits that fuel your passion for giving back.
Feeling overwhelmed? No way! This episode will show you how to refill your cup, stay motivated, and build the inner strength to thrive in your volunteer journey – no matter what life throws your way.