This week's podcast is a conversation between founder Paul McGregor and Lee Chambers from Essentialise.

What an amazing episode! Do not miss this one!

This is a great insight into the amazing work that Everymind does. To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com

We spoke about:

*How the pandemic has affected Lee’s business.

*Lee’s past mental health struggles. *Gradually moulding your character.

*Lee losing his ability to walk. *What life is telling you.

*How to deal with adversity.

*It is natural to feel negative.

*How to turn suffering into growth.

*The power of writing down your thoughts. *Leaning on your support network.

*Lee’s advice for HR professionals.

*How wellbeing affects everything.

*Getting worse before you get better. *The expectation on HR professionals.

*BAME community and mental health.

*How to engage more people in mental health.

*Journalling.

*Listening to your body.

*Advice to your younger self.

Plus much more.

Sit back, grab yourself a coffee and enjoy this episode.

To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com

Lee’s Coaching Business: www.essentialise.co.uk

Lee’s Personal Site: www.leechambers.org

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