Recovery Junkies

Building Resiliency With Parenting In Recovery, Part 1


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This week, the Junkies are tackling parenting. How can we be more effective in our parenting by focusing on our recovery?

 

Bree, Dawn, Sandy, and Chris are parents. Accepting that we will let our kids down is a part of life, and a big part of viewing life through the lens of recovery.

 

How do we bounce back after I do a major parenting faceplant?

 

How do we come back from this in a way that works?


Today we’re going to talk about how we can build resiliency within our parenting while in recovery.

 

Show notes:

Linke to “Still Faced” Youtube video

https://www.youtube.com/watch?v=apzXGEbZht0

 

The Whole Brain Child - Dan Siegel & Tina Payne Bryson

https://www.amazon.com/Whole-Brain-Child-Revolutionary-Strategies-Developing/dp/0553386697/ref=sr_1_3?crid=RC3ZQGRZE7A9&dchild=1&keywords=the+whole+brain+child&qid=1605153314&sprefix=the+whole+brain%2Caps%2C224&sr=8-3 

 

The Autonomic Nervous System

https://0cb7fc2f-bb94-4634-8cb2-0d2eb2051d24.filesusr.com/ugd/2d354d_5ee4c39b1bb2445e866ba81af58f1954.pdf

 

“I’m Still Here” - Stephen Sondheim, Composer

https://www.youtube.com/watch?v=lgOWOV3a5tQ

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