Brought to you by Wellhub, a global wellness platform used by over 19,000 companies to help employees access the best in fitness, therapy, sleep, nutrition and mindfulness.👉 Get in touch to get a free trial to see how it works at: https://wellhub.com/en-uk/lp/hands-up-pm/In this episode, Jonathan Hill, head of Occupational Health and Wellbeing at Anglian Water, shares his unique journey from being a physiotherapist to leading wellbeing initiatives in the workplace. He discusses the importance of mental resilience, the role of employers in supporting employee health, and the need for a proactive approach to risk assessment. The conversation also touches on the integration of AI in occupational health and the significance of maintaining social connections in the workplace. Jonathan emphasises the importance of fundamental health practices and the need for a structured approach to wellbeing in organisations.Chapters00:00 Introduction to Occupational Health and Wellbeing02:32 The Journey from Physio to Occupational Health06:04 The Role of Wellbeing in Occupational Health09:42 Standards and Frameworks in Wellbeing10:30 Understanding Psychosocial Hazards15:05 The Importance of Proactive Risk Assessment18:32 The Future of AI in Occupational Health22:41 Looking Ahead: Excitement for the Future