How can leaders build truly resilient teams in today’s fast-changing workplace?

In this episode of the Live and Learn podcast, we’re joined by Hannah Corneck, subject matter expert behind our Resilience Essentials programmes, including Building Resilience and Identifying Stress and Burnout. Together, we explore practical leadership strategies that help individuals and teams manage pressure, prevent burnout, and sustain performance over time.

You’ll discover how leaders can recognise early warning signs of stress, support employee wellbeing, and create psychologically safe environments where people can adapt, recover, and thrive — even during periods of uncertainty and change.

Whether you work in Learning & Development, HR, leadership, or people management, this episode offers actionable insights you can apply immediately.

In this episode, we cover:

• What workplace resilience really means
• Understanding how to ask for help
• Practical ways leaders can support team wellbeing
• Building resilient workplace cultures

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