here & there

building self-confidence through movement & wellness practices


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if you're a dancer, love movement in general, or are just looking to build more self-confidence, this conversation with ashlyn tori johnson is a must-listen. she shares how she combatted an injury and had to pivot her entire career, but found her way to something better than she ever could have planned. we chat through:

  • stepping outside of your comfort zone to find your true passions
  • the power of heels & burlesque dance and tapping into your femininity & sensuality
  • how to stop seeking outside validation
  • journaling practices to dig deep
  • manifestation and spiritual practices that help you become your dream self
  • wellness rituals that help you live more intentionally
  • how confidence affects the way you approach relationships
  • making time for the things that make you feel most like yourself
  • keeping promises to yourself

...and so much more!

find ashlyn on instagram at @ashlyntori & @high.vibe.heels and youtube at @ashlyntori

find Jordan on instagram at @jordan.friendly & @hereandthere.pod

...more
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here & thereBy Jordan Friendly