<a target="_blank" href="https://www.buzzsprout.com/1190303/fan_mail/new">Send us Fan Mail</a>We're all in favor of high self-esteem -- but cultivating it is no easy task. In this podcast, Dr. Shemena discusses some of the reasons why building a good foundation helps to improve your self-esteem. Get in touch with Dr. Shemena·        Tweet me at <a href='https://twitter.com/ShemenaJohnson'>@ShemenaJohnson</a>·        Follow me on IG at <a href='https://www.instagram.com/drshemenajohnson/'>@DrShemenaJohnson</a>·        Email me at <a href='mailto:info@shemenajohnson.com'>info@shemenajohnson.com</a> Thank you for listening!

Send us Fan Mail We're all in favor of high self-esteem -- but cultivating it is no easy task. In this podcast, Dr. Shemena discusses some of the reasons why building a good foundation helps to improve your self-esteem. Get in touch with Dr. Shemena · Tweet me at @ShemenaJohnson · Follow me on IG at @DrShemenaJohnson · Email me at info@shemenajohnson.com Thank you for listening!

<a href="https://www.buzzsprout.com/1190303/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>We're all in favor of high self-esteem -- but cultivating it is no easy task. In this podcast, Dr. Shemena discusses some of the reasons why building a good foundation helps to improve your self-esteem.&nbsp;Get in touch with Dr. Shemena·&nbsp; &nbsp; &nbsp; &nbsp; Tweet me at <a href="https://twitter.com/ShemenaJohnson" rel="noopener noreferrer">@ShemenaJohnson</a>·&nbsp; &nbsp; &nbsp; &nbsp; Follow me on IG at <a href="https://www.instagram.com/drshemenajohnson/" rel="noopener noreferrer">@DrShemenaJohnson</a>·&nbsp; &nbsp; &nbsp; &nbsp; Email me at <a href="mailto:info@shemenajohnson.com" rel="noopener noreferrer">info@shemenajohnson.com</a>&nbsp;Thank you for listening!

Building Self-Esteem

A mental health podcast that explores the emotional, relational, and cultural realities that shape who we are. Through conversations about race, anxiety, depression, relationships, family dynamics, work, identity, and personal growth, this podcast invites honest reflection, deeper consciousness, and a more thoughtful way of understanding ourselves and each other.&nbsp;

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A mental health podcast that explores the emotional, relational, and cultural realities that shape who we are. Through conversations about race, anxiety, depression, relationships, family dynamics, work, identity, and personal growth, this podcast invites honest reflection, deeper consciousness, and a more thoughtful way of understanding ourselves and each other. 

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Building Self-Esteem

Building Self-Esteem