Dark Matters with Dr. Shemena

Building Self-Esteem


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We're all in favor of high self-esteem -- but cultivating it is no easy task. In this podcast, Dr. Shemena discusses some of the reasons why building a good foundation helps to improve your self-esteem. 

Get in touch with Dr. Shemena

· Tweet me at @ShemenaJohnson

· Follow me on IG at @DrShemenaJohnson

· Email me at [email protected]

Thank you for listening!

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Dark Matters with Dr. ShemenaBy Dr. Shemena Johnson

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